Expert Physical Therapy in New York City

Transform your performance with personalized care at reCOOPERate PT. Get back to training stronger with holistic, one-on-one treatment focused on addressing the root cause of your pain.

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“If you're a runner and have running related injuries, reCOOPERate PT is the place to go!”

“Working with Dr. Christina these past few months has helped me feel better than I have in years!”

“Jason is an incredible PT! He’s usually out of network so it may cost more than in network places like Spear, but his knowledge is unrivaled. ”

Don't Let Pain Hold You Back From Peak Performance

Without proper treatment, minor discomfort can escalate into serious setbacks that keep you from doing what you love.

Training through pain can turn small issues into major injuries that sideline you

Generic treatment plans often mask symptoms without addressing root causes

Delaying proper care risks developing compensatory patterns that limit performance

Why Choose Us?

Performance Physical Therapy for Active New Yorkers

At reCOOPERate PT, we combine manual therapy expertise with personalized treatment plans to help you perform at your best.

Personalized Care

Full 60-minute, one-on-one sessions with specialists who understand your active lifestyle and performance goals.

Holistic Approach

Comprehensive treatment using active release technique, guasha, and cupping to address root causes, not just symptoms.

Endurance Focused

Specialized expertise in treating runners and endurance athletes, helping you stay active during recovery.

Schedule a Free Consultation

Schedule a Free Consultation

How It Works

Your Path to Better Performance

Getting started with reCOOPERate PT is simple and focused on your success.

Create the Plan

Share your goals and challenges in a comprehensive evaluation to build your roadmap to success.

Execute the Plan

Follow your personalized treatment program with ongoing support and adjustments as needed.

Feel Better. Move Better. Live Better.

Return to your active lifestyle with improved performance and strategies to prevent future issues.

Schedule a Free Consultation

Success Stories from Active New Yorkers

See why athletes and runners choose reCOOPERate PT for their recovery

"Jason is a great physical therapist who really cares about his patients. He was super attentive to any issues or pain that I was experiencing and how it changed week to week.”

Allison Meacham

"Jason is the BEST of the best of the best!! I cannot say enough great things about Jason and his practice. He is a caring, compassionate and skilled physical therapist."

Cindy Marchionda

"Jason is absolutely amazing! I have been to so many physical therapists but he provides a unique experience. The room is clean, calm, and soothing. He is so so knowledgeable and has fixed my runners knee and low back pain."

Karolina Rhenman

"Dr. Jason helped me get to the start line pain free! I was having discomfort in my lower back that was preventing me from running my best. After a few sessions with him, my back pain was relieved and I was able to PR my marathon. ”

Kristin Adomaitis

"Working with Cristina has been an amazing experience. Not only is she extremely knowledgeable, but she always listens to what I have to say and takes it into account, which isn’t always the case with other PTs.”

Dena Behar

Expert Physical Therapy in New York City

Don't Let Pain Hold You Back From Peak Performance

Why Choose Us?

Performance Physical Therapy for Active New Yorkers

Personalized Care

Holistic Approach

Endurance Focused

How It Works

Your Path to Better Performance

Create the Plan

Execute the Plan

Feel Better. Move Better. Live Better.

Success Stories from Active New Yorkers

Take the First Step Toward Better Performance