Don't Let Injuries Derail Your Training
Without proper treatment, running injuries can escalate quickly, forcing you to miss important training blocks and races.
Running through pain often leads to compensatory injuries and longer recovery times
Generic treatment plans don't account for your specific running mechanics and goals
Every week of improper healing puts your race goals and PRs at risk
Why Choose Us?
NYC's Trusted Running Physical Therapy Specialists
At reCOOPERate PT, we combine endurance sports expertise with personalized treatment plans to keep you running strong.
Runner-Specific Care
Full 60-minute, one-on-one sessions with specialists who understand running biomechanics and training demands.
Active Recovery
Treatment plans designed to maintain your fitness while addressing injuries, using active release technique, guasha, and cupping.
Performance Focus
Emphasis on identifying and fixing movement patterns that cause running injuries while optimizing your running form.
How It Works
Your Path Back to Running
Getting started with reCOOPERate PT is straightforward and focused on your running goals.
Create the Plan
Share your training history and goals in a thorough evaluation to develop your recovery strategy.
Execute the Plan
Follow your personalized treatment program while maintaining appropriate training levels.
Feel Better. Move Better. Live Better.
Return to running with improved form and strategies to prevent future injuries.
Success Stories from Active New Yorkers
See why athletes and runners choose reCOOPERate PT for their recovery
